FOLDING WELLNESS: ORIGAMI FOR MINDFULNESS

Folding Wellness: Origami for Mindfulness

In the modern world, our minds are constantly bombarded with stimuli. Stress levels climb, and finding moments of serenity can feel like a distant hope. However, there's a simple practice that can help us unwind: origami. Creating paper into intricate shapes not only promotes focus Paper craft and concentration, but it also gives a sense of satisfa

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